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The Find that Pause blog

Embracing Fall: A Mindful Approach to Balance gratitude mindfulness of nature negative traits of the mind Oct 16, 2024

Embracing the Fall Transition: A Mindful Approach to Seasonal Change

Today, I found myself thinking about pulling out my winter coat for the first time this year. The leaves are beginning to fall, and I can hear the crunch of acorns underfoot as I walk along the street. Honestly, my mood is a...

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