Find that Pause Retreats and ProgramsĀ
with Miranda Lee, Meditation Facilitator, Mindset Coach and Yoga Teacher
Pause. Breathe. You can do it.
Stay informed on upcoming retreats, programs and workshops !
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A Weekend Retreat of Sound Healing, Meditation, and Movement in Litchfield, CT
Friday, Nov 15th to Sunday, Nov 17th. in Litchfield, CT
Hosts Miranda Lee and Debbie Hawker-MisraĀ
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Ā A Half-Day Retreat to Empower Your MindĀ and find Inner Peace, Balance, and Self-Love
Saturday, December 1, 2024Ā 2:00-5:30 PMĀ
Host: Miranda LeeĀ
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Ā A Half-Day Retreat to Find Your Pause in 2025
Saturday, January 18, 2025 9.30Ā -1 PMĀ
Host: Miranda LeeĀ
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A Weekend Retreat of Yoga and Mindset Coaching in Litchfield, CT
Friday, Feb. 28 - Sunday, March 2Ā 2025
Host: Miranda LeeĀ
This retreat was sold out within weeks of announcing it last time so do email us if you are interested and we'll put you on a waitlist.
Get on the waitlistOur programs
Join a Ā weekly Community class Ā Ā
Ā Sponsored by local libraries, these classes teach mindfulness and emotional intelligence tools to help reduce stress and anxiety, improve focus, enhance relationships, and boost your overall health.
Register here
1-1 Resilience coaching Ā
On our mindfulness journey, I will help you how to use your mind's potential to move from overwhelmed to calm through personalized mindfulness coaching. Using the power of the brain to rewire neural pathways, you will learn tools to improve emotional regulation, focus, and reduce stress. In this way, you will learn to use the power of your mind to heal both mentally and physically.
Find out moreWhat people are saying...
Stay informed on upcoming retreats, programs and workshops !
Follow me on InstagramSubscribe to my email list if you'd like to be notified when registration opens for new retreats & offerings!
By signing up, you are agreeing that we can use your email address to market to you. You can unsubscribe from marketing emails at any time by using the link in our emails.
