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The Find that Pause blog

Connecting with Nature: A Path to Well-Being mindfulness mindfulness of nature stress management Jul 11, 2024

How connected do you feel to nature?

For me, I love spending summers with my family in the Berkshires because of the deep connection to nature it offers. I find that taking time to walk my dog through a forest or spend a weekend afternoon at the lake can truly refresh me.

During the first year of...

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