I Almost Didn't Write This...

As I am in resting mode during this week between Christmas and New Year. In the past, I'd fill this time with plans – shows, museum visits, and social gatherings. However, over the years, I've discovered the benefits of deep rest during this period. It's become my time...

Happy Thanksgiving to all who celebrated. I hope you had a great time!

For those who didn’t, nor did I this year, and this email is for you.

I spent the whole Thanksgiving week in bed this year, sick with stomach flu. And I know I'm not the only one who has had a challenging holiday. Often it's a ...