Find that Pause Retreats and ProgramsÂ
with Miranda Lee, Meditation / Yoga Teacher & Resilience CoachÂ
Simple, practical meditation + movement + science
Stay informed on upcoming retreats, programs and workshops!
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The Find YOUR Pause ProgramÂ
Coach: Miranda LeeÂ
Find Your Pause is an 8-week coaching program with continuing support designed to help you develop your own meditation practice that works for your life. It will help you to cultivate inner peace, resilience, and self-love, empowering you to navigate life’s challenges with clarity and confidence.
Find out MoreMini Retreat: Find that Pause after ThanksgivingÂ
Englewood, NJ
Sunday, November 30, 3Â - 6 PMÂ
Join us for a restorative mini-retreat designed to refill your cup after the busyness of Thanksgiving.Â
Host: Miranda LeeÂ
Find out moreFree Meditation ClassesÂ
Join a FREE bi-monthly online class to end the year and start the New Year with calm, balance, and self-love. Â Runs Mondays, 7-7.30 PM, Dec 1,15,29 & Jan 12& 26Â
Learn moreMini-Retreat: Find that Pause in 2026
Join me for a Find Your Pause Half-Day Mini Retreat. Give Yourself the Gift of Relaxation at the start of the New YearÂ
Englewood, NJ
Sunday, Jan 11, 3Â - 6 PMÂ
Host: Miranda LeeÂ
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Weekend Retreat: A Winter Pause: A Gentle Reset for Your Body, Mind & Spirit
Friday, Feb 6th to Sun, Feb 9th 2026
Host: Miranda Lee with guest Qi-gong teacher
✨A women’s weekend retreat of movement, meditation and relaxation in New EnglandÂ
Location: Litchfield, CT, (2 hours from NJ/NYC)
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5 day/6 night: Portugal retreat: yoga, meditation, and mindset coaching in the beautiful Douro Valley, ( 1.5 hours from Porto) Â
Saturday, October 17 - Thursday, October 22nd 2026
Host: Miranda Lee
 This will be a magical retreat in a beautiful part of the world (UNESCO world Heritage site) If you would like to learn more please get in touch.Â
Get on the Waitlist
1-1 coaching to bring the benefits of mindfulness to YOU
I will help you how to use your mind's potential to move from overwhelmed to calm through personalized mindfulness coaching.
Find out MoreStay informed on upcoming retreats, programs and workshops !
Follow me on InstagramSubscribe to my email list if you'd like to be notified when registration opens for new retreats & offerings!
By signing up, you are agreeing that we can use your email address to market to you. You can unsubscribe from marketing emails at any time by using the link in our emails.
ARCHIVE
Feel free to browse my previous retreats—if one resonates with you, I’d love to hear! Your interest helps me shape future offerings
ARCHIVE: Serenity by the Sea: A Weekend of Balance & Renewal
Friday, Oct 24th to Sun, Oct 26th
Host: Miranda Lee with guest Sound Healer Johanna Samad
✨A women’s weekend retreat of movement, meditation and relaxation by the sea