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Find that Pause Retreats and Programs 

with Miranda Lee, Meditation / Yoga Teacher & Resilience Coach 

Simple, practical meditation + movement + science

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The Find YOUR Pause Program 

Coach: Miranda Lee 

Find Your Pause is an 8-week coaching program with continuing support designed to help you develop your own meditation practice that works for your life. It will help you to cultivate inner peace, resilience, and self-love, empowering you to navigate life’s challenges with clarity and confidence.

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Mini Retreat: Find that Pause after Thanksgiving 

Englewood, NJ

Sunday, November 30, 3 - 6 PM 

Join us for a restorative mini-retreat designed to refill your cup after the busyness of Thanksgiving. 

Host: Miranda Lee 
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Free Meditation Classes 

Join a FREE bi-monthly online class to end the year and start the New Year with calm, balance, and self-love.   Runs Mondays, 7-7.30 PM, Dec 1,15,29 & Jan 12& 26 

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Mini-Retreat: Find that Pause in 2026

Join me for a Find Your Pause Half-Day Mini Retreat. Give Yourself the Gift of Relaxation at the start of the New Year 

Englewood, NJ

Sunday, Jan 11, 3 - 6 PM 

Host: Miranda Lee 
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Weekend Retreat: A Winter Pause: A Gentle Reset for Your Body, Mind & Spirit

Friday, Feb 6th to Sun, Feb 9th 2026

Host: Miranda Lee with guest Qi-gong teacher

✨A women’s weekend retreat of movement, meditation and relaxation in New England 

Location: Litchfield, CT, (2 hours from NJ/NYC)

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5 day/6 night: Portugal retreat: yoga, meditation, and mindset coaching in the beautiful Douro Valley, ( 1.5 hours from Porto)  

Saturday, October 17 - Thursday, October 22nd 2026

Host: Miranda Lee

 This will be a magical retreat in a beautiful part of the world (UNESCO world Heritage site) If you would like to learn more please get in touch. 

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1-1 coaching to bring the benefits of mindfulness to YOU

I will help you how to use your mind's potential to move from overwhelmed to calm through personalized mindfulness coaching.

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What people are saying...

Stay informed on upcoming retreats, programs and workshops !

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Subscribe to my email list if you'd like to be notified when registration opens for new retreats & offerings!

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ARCHIVE

Feel free to browse my previous retreats—if one resonates with you, I’d love to hear! Your interest helps me shape future offerings


ARCHIVE: Serenity by the Sea: A Weekend of Balance & Renewal

Friday, Oct 24th to Sun, Oct 26th

Host: Miranda Lee with guest Sound Healer Johanna Samad

✨A women’s weekend retreat of movement, meditation and relaxation by the sea

Location: Madison, CT, (2 hours from NJ/NYC)

NOW SOLD OUT

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