Find that Pause Retreats and ProgramsÂ
with Miranda Lee, Meditation / Yoga Teacher & Resilience CoachÂ
Simple, practical meditation + yoga + science
Stay connected!
Get early access to retreats & offerings—and enjoy a free calming meditation and stress-relief teachings when you sign up.
By signing up, you are agreeing that we can use your email address to market to you. You can unsubscribe from marketing emails at any time by using the link in our emails.
Free Meditation ClassesÂ
Join a FREE monthly online class to experience some calm, balance, and self-love. Runs Mondays, 7-7.30 PM, Sept 14, Ocober 5, November 2, December 7
Learn more
Return to Calm Mini-Retreat
Start the school year off right with a half-day retreat. Come overwhelmed from daily stressors, and leave deeply relaxed, grounded, and emotionally nourished after just a few hours—with simple mindfulness tools you can easily weave into your busy life.
Englewood, NJ
Sunday, September 13, 3Â - 6 PMÂ
Host: Miranda LeeÂ
Find out more
5 day/6 night: Portugal retreat: yoga, meditation, and mindset coaching in the beautiful Douro Valley, ( 1.5 hours from Porto) Â
Saturday, October 17 - Thursday, October 22nd 2026
Host: Miranda Lee
 This will be a magical retreat in a beautiful part of the world (UNESCO world Heritage site) If you would like to learn more please get in touch.Â
Find out more
After Thanksgiving Retreat
Find some calm after Thanksgiving and resource yourself in a few hours so you leave deeply relaxed, grounded, and emotionally —with simple meditation & movement tools you can easily weave into your busy life.
Englewood, NJ
Sunday, November 29, 3Â - 6 PMÂ
Host: Miranda LeeÂ
Find out more
The Find YOUR Pause ProgramÂ
Coach: Miranda LeeÂ
Get on the waitlist for the November cohort
Find Your Pause is an 8-week coaching program with continuing support designed to help you develop your own meditation practice that works for your life. It will help you to cultivate inner peace, resilience, and self-love, empowering you to navigate life’s challenges with clarity and confidence.
Get on the waitlist
 My 1-1 coaching gives you personalized, tailored practices to help you recover from chronic pain, manage stress and anxiety, and finally feel like yourself again. I’ll walk alongside you, keep you accountable, and build a practice that works for YOUR nervous system and YOUR life.
Find out MoreWhat people are saying...
Stay connected!
Get early access to retreats & offerings—and enjoy a free calming meditation and stress-relief teachings when you sign up.
By signing up, you are agreeing that we can use your email address to market to you. You can unsubscribe from marketing emails at any time by using the link in our emails.
